Scheherazade’s antidote to depression

Queen Scheherazade as painted in the 19th century by Sophie Anderson
Queen Scheherazade as painted in the 19th century by Sophie Anderson

According to One Thousand and One Nights, Queen Scheherazade would begin telling a story every night, and every night she would stop halfway through. This would have driven her two listeners crazy, except that one of them – her husband, King Shahryar – was already crazy, and the other – her little sister Dunyazad – was all-forgiving and loved stories.

For his part, the king spared the storyteller’s life every day because he wanted – he really, really wanted – to know what happened next. He listened as if his very life depended on hearing the whole story. And perhaps it did  – for in hearing her tales of kings and peasants, of fortune and destiny, of magic, quests, and lost treasures, he slowly came back to himself.

By some mysterious alchemy of art and healing, his psychotic rage abated and his soul found the solace he was so desperately seeking. Scheherazade’s form of narrative medicine took 1001 nights’ worth of suspenseful, edge-of-your-seat storytelling to mend her listener’s broken soul.

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Every week, as the storyteller-in-residence at Baycrest Health Sciences in Toronto, I visit the fourth floor. The in-patients are, many of them, being treated for severe depression. When I visit, I bring stories and I listen to theirs.

I recently told them the story of the shirt of the happy man: A king had a son who was so sad that all he did was stare at the wall of his bedroom as he lay in bed.  (Many heads nodded at this description.  “The bed is your enemy,” one patient said to another.)  Finally an old wise woman came to the palace and told the king that she knew what could heal his prince.  “Go,” she said, “and search your kingdom for a happy man. Borrow his shirt. When your son wears the shirt of a happy man, he, too, will remember how to feel happy.”

The king left his sick son and began to wander through the land, searching for a happy man. He asked the captain of the army if he was happy. “Yes, your majesty,” he replied.  The king asked:  “Is there nothing you want?”

“Well, I wouldn’t mind being the general.”

“Then you’re not truly happy as you are,” the king responded.

He kept searching. The priest wanted to be a bishop. The merchant wanted to be even richer. He quickly found that nobody was happy with what they had or who they were.

Then one day he came to a forest. Just on the other side of a large hedge, he could hear someone chopping wood and singing a truly joyful song. The king’s heart beat faster. He called out: “Who are you?”

“I am a simple woodcutter,” came the reply. 

“You sound so happy,” the king said. 

“Yes, stranger, I am happy. My family and I live here in the woods, and we have everything we need.” 

“Is there nothing you want?” “No, friend, I am content with the life I am leading.”

“Then please help me,” the king replied. “I am the king and my son the prince is ill with a terrible melancholy. A wise woman told me that only if he wears the shirt of a happy man will he be cured. Can you lend me your shirt?”

The man on the other side of the hedge didn’t answer for a long moment. Then he walked around and stood in front of the king wearing only a ragged coat. “I would like to help you, your majesty, but I cannot. You see, I am so poor that I have no shirt.”

And this is where, like Scheherazade, I stopped the story. What, I asked my listeners, do you think happened next?  What did the king do?

The group pondered the question at the end of the interrupted story. Slowly, they offered ideas. The king, said one, could lend his shirt to the poor man and borrow it back. Another suggested that the king stayed with the poor woodcutter, met his wife and child, learned how they lived in the forest, and finally took his leave. He returned to the palace, entered his son’s bedroom, and sat for a long time on the edge of the bed. Finally, without asking permission, he picked up his frail, silent son. He was surprised by how light the young man had become.

The group agreed that they liked this way of continuing the story. Someone else added:  the king carried the prince out to his horse and held him closely as he rode into the forest. When he arrived, he handed him to the woodcutter. Without saying goodbye, the king rode away. 

And how did the story end that afternoon on the fourth floor?

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According to my wonderfully imaginative Baycrest storytellers, the king came back about a month later. Even from a distance he could hear something that made his heart lift. There were two voices singing a joyful song. And when he met his son and the woodcutter again, neither one of them was wearing a shirt as they worked together in the forest.

Scheherazade teaches us that stories and life run in a close parallel. Even in the depths of illness, the story-listeners on the fourth floor have kept the spark of imagination kindled and alive. As long as we still want to know what happens next, we have a way to discover and share the meaning of our experiences. 

We remember that our lives, like a good story, contain sadness and joy, love and loss, and that the important thing is to keep listening, keep wondering what happens next, keep imagining that a future is possible in both stories and real life. That is Scheherazade’s antidote to depression. The queen of all storytellers knew well that “story-care” is inseparable from healthcare. 


Dan Yashinsky is the storyteller-in-residence at Baycrest Health Sciences in Toronto.